{"text_format":"3","workbook":"xlsx","n_sheets":4,"sheets":["GEGEVENS","METINGEN","GEWICHT EN BMI","GEWICHT EN LICHAAMSVET"],"not_rendered":{"charts":6,"defined_names":17},"unopened":[{"sheet":"METINGEN","index":1,"reason":"not_a_worksheet"},{"sheet":"GEWICHT EN BMI","index":2,"reason":"not_a_worksheet"},{"sheet":"GEWICHT EN LICHAAMSVET","index":3,"reason":"not_a_worksheet"}],"read":"whole","date_system":"1900"}

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[null,"FITNESSDIAGRAM voor VROUWEN"]
[null,"Aanwijzingen: Werk in cel L2 en L3 rechts de gegevens bij voor Lengte. Vervang de voorbeeldgegevens in de eerste zeven kolommen van de onderstaande tabel Gegevens; de laatste vier (grijze) kolommen worden automatisch berekend. Houd uw voortgang voor METINGEN, GEWICHT EN BMI en GEWICHT EN LICHAAMSVET bij in hun respectievelijke diagrammen en werkbladen in deze werkmap.",{"$nulls":8},"Lengte (m)",1]
[{"$nulls":10},"Lengte (cm)",68]
[{"$nulls":10},"Totaal (cm)",{"$f":"HeightMeters*100+HeightCentimeters","v":168}]
[]
[null,"Datum","Gewicht (kg)","Borst (cm)","Taille (cm)","Heupen (cm)","Pols (cm)","Onderarm (cm)","Geschat lichaamsgewicht","Geschat gewicht van lichaamsvet","Geschat percentage lichaamsvet","Geschatte Body Mass Index (BMI)"]
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[null,{"$f":"TODAY()-20","v":"2018-05-11"},{"v":58.5,"d":"58.50"},{"v":78.7,"d":"78.70"},66.04,{"v":88.9,"d":"88.90"},15.24,24.13,{"$f":"((((Gegevens[[#This Row],[Gewicht (kg)]]/0.45359)*0.732)+ 8.987)+((Gegevens[[#This Row],[Pols (cm)]]/2.54)/3.14)-((Gegevens[[#This Row],[Taille (cm)]]/2.54)*0.157)-((Gegevens[[#This Row],[Heupen (cm)]]/2.54)*0.249)+((Gegevens[[#This Row],[Onderarm (cm)]]/2.54)*0.434))*0.45359","v":{"v":43.83070615407643,"d":"43.83"}},{"$f":"Gegevens[[#This Row],[Gewicht (kg)]]-Gegevens[[#This Row],[Geschat lichaamsgewicht]]","v":{"v":14.669293845923569,"d":"14.67"}},{"$f":"(Gegevens[[#This Row],[Geschat gewicht van lichaamsvet]]*100)/Gegevens[[#This Row],[Gewicht (kg)]]","v":{"v":25.075715975937726,"d":"25.08"}},{"v":20.727040816326532,"d":"20.73"}]
[null,{"$f":"TODAY()-15","v":"2018-05-16"},{"v":58.5,"d":"58.50"},{"v":78.7,"d":"78.70"},66.04,{"v":88.9,"d":"88.90"},15.24,24.13,{"$f":"((((Gegevens[[#This Row],[Gewicht (kg)]]/0.45359)*0.732)+ 8.987)+((Gegevens[[#This Row],[Pols (cm)]]/2.54)/3.14)-((Gegevens[[#This Row],[Taille (cm)]]/2.54)*0.157)-((Gegevens[[#This Row],[Heupen (cm)]]/2.54)*0.249)+((Gegevens[[#This Row],[Onderarm (cm)]]/2.54)*0.434))*0.45359","v":{"v":43.83070615407643,"d":"43.83"}},{"$f":"Gegevens[[#This Row],[Gewicht (kg)]]-Gegevens[[#This Row],[Geschat lichaamsgewicht]]","v":{"v":14.669293845923569,"d":"14.67"}},{"$f":"(Gegevens[[#This Row],[Geschat gewicht van lichaamsvet]]*100)/Gegevens[[#This Row],[Gewicht (kg)]]","v":{"v":25.075715975937726,"d":"25.08"}},{"v":20.727040816326532,"d":"20.73"}]
[null,{"$f":"TODAY()-10","v":"2018-05-21"},{"v":58.5,"d":"58.50"},{"v":78.7,"d":"78.70"},66.04,{"v":88.9,"d":"88.90"},15.24,24.13,{"$f":"((((Gegevens[[#This Row],[Gewicht (kg)]]/0.45359)*0.732)+ 8.987)+((Gegevens[[#This Row],[Pols (cm)]]/2.54)/3.14)-((Gegevens[[#This Row],[Taille (cm)]]/2.54)*0.157)-((Gegevens[[#This Row],[Heupen (cm)]]/2.54)*0.249)+((Gegevens[[#This Row],[Onderarm (cm)]]/2.54)*0.434))*0.45359","v":{"v":43.83070615407643,"d":"43.83"}},{"$f":"Gegevens[[#This Row],[Gewicht (kg)]]-Gegevens[[#This Row],[Geschat lichaamsgewicht]]","v":{"v":14.669293845923569,"d":"14.67"}},{"$f":"(Gegevens[[#This Row],[Geschat gewicht van lichaamsvet]]*100)/Gegevens[[#This Row],[Gewicht (kg)]]","v":{"v":25.075715975937726,"d":"25.08"}},{"v":20.727040816326532,"d":"20.73"}]
[null,{"$f":"TODAY()-5","v":"2018-05-26"},{"v":58.5,"d":"58.50"},{"v":78.7,"d":"78.70"},66.04,{"v":88.9,"d":"88.90"},15.24,24.13,{"$f":"((((Gegevens[[#This Row],[Gewicht (kg)]]/0.45359)*0.732)+ 8.987)+((Gegevens[[#This Row],[Pols (cm)]]/2.54)/3.14)-((Gegevens[[#This Row],[Taille (cm)]]/2.54)*0.157)-((Gegevens[[#This Row],[Heupen (cm)]]/2.54)*0.249)+((Gegevens[[#This Row],[Onderarm (cm)]]/2.54)*0.434))*0.45359","v":{"v":43.83070615407643,"d":"43.83"}},{"$f":"Gegevens[[#This Row],[Gewicht (kg)]]-Gegevens[[#This Row],[Geschat lichaamsgewicht]]","v":{"v":14.669293845923569,"d":"14.67"}},{"$f":"(Gegevens[[#This Row],[Geschat gewicht van lichaamsvet]]*100)/Gegevens[[#This Row],[Gewicht (kg)]]","v":{"v":25.075715975937726,"d":"25.08"}},{"v":20.727040816326532,"d":"20.73"}]
[null,{"$f":"TODAY()","v":"2018-05-31"},{"v":58.5,"d":"58.50"},{"v":78.7,"d":"78.70"},66.04,{"v":88.9,"d":"88.90"},15.24,24.13,{"$f":"((((Gegevens[[#This Row],[Gewicht (kg)]]/0.45359)*0.732)+ 8.987)+((Gegevens[[#This Row],[Pols (cm)]]/2.54)/3.14)-((Gegevens[[#This Row],[Taille (cm)]]/2.54)*0.157)-((Gegevens[[#This Row],[Heupen (cm)]]/2.54)*0.249)+((Gegevens[[#This Row],[Onderarm (cm)]]/2.54)*0.434))*0.45359","v":{"v":43.83070615407643,"d":"43.83"}},{"$f":"Gegevens[[#This Row],[Gewicht (kg)]]-Gegevens[[#This Row],[Geschat lichaamsgewicht]]","v":{"v":14.669293845923569,"d":"14.67"}},{"$f":"(Gegevens[[#This Row],[Geschat gewicht van lichaamsvet]]*100)/Gegevens[[#This Row],[Gewicht (kg)]]","v":{"v":25.075715975937726,"d":"25.08"}},{"v":20.727040816326532,"d":"20.73"}]