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{"sheet":"Log Latihan","index":0,"n_rows":12,"n_cols":9,"rows_kept":12,"merged":[[0,1,0,2]]}
[null,"Log Latihan"]
[null,"Statistik"]
[null,"Durasi Rata-Rata (menit)","Kalori Rata-Rata"]
[null,{"$f":"IFERROR(AVERAGE(Latihan[DURASI\n(menit)]),\"[TIME]\")","v":35},{"$f":"IFERROR(AVERAGE(Latihan[KALORI]),\"[KALORI]\")","v":{"v":401.5,"d":"402"}}]
[null,"Jarak Rata-Rata (mil/km)","Berat Rata-Rata"]
[null,{"$f":"IFERROR(AVERAGE(Latihan[JARAK\n(mil/km)]),\"[JARAK]\")","v":2.75},{"$f":"IFERROR(AVERAGE(Latihan[BERAT]),\"[BERAT]\")","v":131}]
[null,"Kecepatan Rata-Rata\n(per jam)"]
[null,{"$f":"IFERROR((60/Durasi_Rata_rata__menit)*Jarak_Rata_ata__mil_km,\"\")","v":{"v":4.714285714285714,"d":"4.71"}}]
[null,"Latihan"]
[null,"TANGGAL","AKTIVITAS","DURASI\n(menit)","JARAK\n(mil/km)","KECEPATAN\n(per jam)","KALORI","BERAT","CATATAN"]
[null,"Tanggal","Cross Trainer",40,{"v":2.5,"d":"2.50"},{"$f":"IFERROR((60/Latihan[[#This Row],[DURASI\n(menit)]])*Latihan[[#This Row],[JARAK\n(mil/km)]],\"\")","v":3.75},380,132,"Catatan"]
[null,"Tanggal","Treadmill",30,{"v":3,"d":"3.00"},{"$f":"IFERROR((60/Latihan[[#This Row],[DURASI\n(menit)]])*Latihan[[#This Row],[JARAK\n(mil/km)]],\"\")","v":{"v":6,"d":"6.00"}},423,130,"Catatan"]