Mood Tracker	Affirmations
Happy Relaxed Content	Energetic Focused Creative	Lazy Blah Just No	Annoyed Tired Sick	Stressed Emotional Angry

Wellness Tracker

Mon	Tue	Wed	Thu	Fri	Sat	Sun
Nutrition: Eat more fruits & Veggies
Hydration: Drink more H2O
Fitness: Play more
Wellness: Sleep more

Self Care	Happy List
Relaxation
Expression
Health
Companionship

What to Do to De-stress