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{"sheet":"Workout Log","index":0,"n_rows":12,"n_cols":9,"rows_kept":12}
[null,"Workout Log"]
[null,"Stats"]
[null,"Average Duration (minutes)","Average Calories"]
[null,{"$f":"IFERROR(AVERAGE(Workouts[DURATION\n(minutes)]),\"[TIME]\")","v":35},{"$f":"IFERROR(AVERAGE(Workouts[CALORIES]),\"[CALORIES]\")","v":{"v":401.5,"d":"402"}}]
[null,"Average Distance (miles/km)","Average Weight"]
[null,{"$f":"IFERROR(AVERAGE(Workouts[DISTANCE\n(miles/km)]),\"[DISTANCE]\")","v":2.75},{"$f":"IFERROR(AVERAGE(Workouts[WEIGHT]),\"[WEIGHT]\")","v":131}]
[null,"Average Pace\n(per hour)"]
[null,{"$f":"IFERROR((60/Average_Duration__minutes)*Average_Distance__miles_km,\"\")","v":{"v":4.714285714285714,"d":"4.71"}}]
[null,"Workouts"]
[null,"DATE","ACTIVITY","DURATION\n(minutes)","DISTANCE\n(miles/km)","PACE\n(per hour)","CALORIES","WEIGHT","NOTES"]
[null,"Date","Cross Trainer",40,{"v":2.5,"d":"2.50"},{"$f":"IFERROR((60/Workouts[[#This Row],[DURATION\n(minutes)]])*Workouts[[#This Row],[DISTANCE\n(miles/km)]],\"\")","v":3.75},380,132,"Notes"]
[null,"Date","Treadmill",30,{"v":3,"d":"3.00"},{"$f":"IFERROR((60/Workouts[[#This Row],[DURATION\n(minutes)]])*Workouts[[#This Row],[DISTANCE\n(miles/km)]],\"\")","v":{"v":6,"d":"6.00"}},423,130,"Notes"]