{"text_format":"3","workbook":"xlsx","n_sheets":2,"sheets":["Activity tracker","Activity List"],"not_rendered":{"charts":1,"defined_names":15},"read":"whole","date_system":"1900"}

{"sheet":"Activity tracker","index":0,"n_rows":23,"n_cols":11,"rows_kept":23,"merged":[[0,0,0,2],[0,3,3,10],[1,0,1,2],[2,0,5,0],[2,1,3,1],[4,1,5,1],[6,0,9,0],[6,1,7,1],[8,1,9,1],[10,0,13,0],[10,1,11,1],[12,1,13,1],[14,0,17,0],[14,1,15,1],[16,1,17,1],[18,0,21,0],[18,1,19,1],[20,1,21,1],[22,0,23,0],[22,1,23,1],[22,2,23,2]]}
["Activity tracker"]
["Track your top 5 activities! Swap the activity info below with the activities you do the most. Then, add entries for them to the activity log to track your progress."]
["Biking",{"$f":"SUMIF(List[Activity],Category1,List[Total])","v":{"v":19.46,"d":"19.5"}}]
[null,null,"Miles"]
[null,{"$f":"SUMIF(List[Activity],Category1,List[Calories])","v":847},"Calories","Date","Activity","Start time","Duration","Total","Unit","Calories","Note"]
[{"$nulls":3},"Date","Biking","16:00:00",0.015972222222222224,3.66,{"$f":"IFERROR(VLOOKUP(List[[#This Row],[Activity]],ActivityLookup,2,FALSE),\"\")","v":"Miles"},173,"Hot & humid"]
["Swimming",{"$f":"SUMIF(List[Activity],Category2,List[Total])","v":{"v":1700,"d":"1700.0"}},null,"Date","Biking","14:30:00",0.03125,7.8,{"$f":"IFERROR(VLOOKUP(List[[#This Row],[Activity]],ActivityLookup,2,FALSE),\"\")","v":"Miles"},330,"Cool afternoon"]
[null,null,"Meters","Date","Swimming","10:00:00",0.020833333333333332,1700,{"$f":"IFERROR(VLOOKUP(List[[#This Row],[Activity]],ActivityLookup,2,FALSE),\"\")","v":"Meters"},237,"Slept well night before"]
[null,{"$f":"SUMIF(List[Activity],Category2,List[Calories])","v":237},"Calories","Date","Activity 3","13:30:00",0.024305555555555556,3227,{"$f":"IFERROR(VLOOKUP(List[[#This Row],[Activity]],ActivityLookup,2,FALSE),\"\")","v":"Steps"},150]
[{"$nulls":3},"Date","Activity 4","05:30:00",0.020833333333333332,30,{"$f":"IFERROR(VLOOKUP(List[[#This Row],[Activity]],ActivityLookup,2,FALSE),\"\")","v":"Reps"},115]
["Activity 3",{"$f":"SUMIF(List[Activity],Category3,List[Total])","v":{"v":3227,"d":"3227.0"}},null,"Date","Activity 5","06:00:00",0.03125,5,{"$f":"IFERROR(VLOOKUP(List[[#This Row],[Activity]],ActivityLookup,2,FALSE),\"\")","v":"Miles"},345]
[null,null,"Steps","Date","Biking","10:00:00",0.027777777777777776,8,{"$f":"IFERROR(VLOOKUP(List[[#This Row],[Activity]],ActivityLookup,2,FALSE),\"\")","v":"Miles"},344]
[null,{"$f":"SUMIF(List[Activity],Category3,List[Calories])","v":150},"Calories"]
[]
["Activity 4",{"$f":"SUMIF(List[Activity],Category4,List[Total])","v":{"v":30,"d":"30.0"}}]
[null,null,"Reps"]
[null,{"$f":"SUMIF(List[Activity],Category4,List[Calories])","v":115},"Calories"]
[]
["Activity 5",{"$f":"SUMIF(List[Activity],Category5,List[Total])","v":{"v":5,"d":"5.0"}}]
[null,null,"Miles"]
[null,{"$f":"SUMIF(List[Activity],Category5,List[Calories])","v":345},"Calories"]
[]
["Total",{"$f":"SUM(B21,B17,B13,B9,B5)","v":1694},"Calories"]

{"sheet":"Activity List","index":1,"n_rows":8,"n_cols":3,"rows_kept":8,"hidden":true,"merged":[[0,1,0,2],[1,1,1,2]]}
[null,"Activity List"]
[null,"The list below is tied to the custom activities and populates the drop down list on the Activity Log. This sheet should remain hidden."]
[null,"Activity","Unit"]
[null,{"$f":"TRIM(Category1)","v":"Biking"},{"$f":"Category1Unit","v":"Miles"}]
[null,{"$f":"TRIM(Category2)","v":"Swimming"},{"$f":"Category2Unit","v":"Meters"}]
[null,{"$f":"TRIM(Category3)","v":"Activity 3"},{"$f":"Category3Unit","v":"Steps"}]
[null,{"$f":"TRIM(Category4)","v":"Activity 4"},{"$f":"Category4Unit","v":"Reps"}]
[null,{"$f":"TRIM(Category5)","v":"Activity 5"},{"$f":"Category5Unit","v":"Miles"}]